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Health & Well Being

Physical Health

The Health4U Program encourages faculty, staff, graduate student employees, retirees and the spouses/partners of members of these groups to “Redefine” the way ‘YoU’ think about health!

Health4U’s goal is to promote good health by providing opportunities to participate in programs, services, and activities designed to make a positive difference in your health and the health of the campus community.

To experience the benefits of Health4U all you have to do is participate in any of the Classes, Seminars, and Groups offered in each of the 4 Focus Areas (Emotional Wellness, Health Consumerism/Self-Care, Movement/Fitness, NutritionMatters), most of which are offered at no cost.

Recreation Sports and Fitness Services - Mission:  To promote each participants learning experience by engaging the university community in healthy lifestyles through sports, fitness and recreational opportunities.